Okay. I feel I should start by saying that this is NOT a fitness-oriented blog by any stretch of the imagination. The next few weeks involve a lot of running so that’s where my mind is focused at the moment but rest assured, this blog will be as A.D.D. as always. I named it “Josh
Tag: personal
Hello and welcome to my final post of 2016. You know. That year that tore us all apart. Yeah. It’s finally over. 2016 was a year of worn out hearts and trembling hands. This was a year of heartbreak, loss and moments that truly felt like the end of the world. My current working theory
June 12, 2016 is a day I, and so many others, will never forget. I woke up to my phone buzzing non-stop. There had been a mass shooting at a nightclub not far from my home in Orlando. A nightclub frequented by many of my friends. June 12, 2016: The First 24 Hours The morning
There’s a phrase that has been rattling around my brain a lot lately. I’m sure we’ve all heard it at one point or another: “It’s just a bad day, not a bad life.” This certainly rang true for me yesterday. As a matter of fact, I’m pretty sure I said that phrase quite a bit
It’s been over a month since the shooting at Pulse Nightclub in Orlando. A shooting that took the lives of 49 people becoming the largest mass shooting in the history of the United States. That night we lost friends, brothers, sisters, sons and daughters. It’s a night that has changed many of us forever. Since





