Hello and welcome to my final post of 2016. You know. That year that tore us all apart. Yeah. It’s finally over. 2016 was a year of worn out hearts and trembling hands. This was a year of heartbreak, loss and moments that truly felt like the end of the world. My current working theory
One week from today I’ll have completed the first of four races in the Dopey Challenge. I’ll be on my way to dinner with Erica to fuel up for the 10k after a long day in Magic Kingdom. Erica asked me the other day how I was feeling as we get closer to Dopey. I
I’m often asked about how I eat leading up to a race. After two years of running I have found a system that works for me. It’s important to point out that what works for me isn’t going to work for everyone out there. Our bodies are all different and it’s important to listen to
Today I ran my 22nd Half Marathon. Amazing to think about as it’s been just over two years since my running adventures began. Today’s race was the Florida Holiday Halfathon which was the 3rd race of 5 that I’m doing as a part of the Florida Halfathon Challenge, a race series spanning 5 months that
In just under a month I will be embarking on an insane journey- a Dopey journey if you will. While I really don’t think this is the most insane challenge I’ve embarked on (Gasparilla weekend was a beast), it’s definitely up there. For those unfamiliar the Dopey Challenge is a part of the Walt Disney
We’re just about ten weeks into 2015. We’re well past the celebrations with families and ringing in the New Year. We’re ten weeks away from the time when people start pledging to make changes. The biggest and most often repeated resolution of the new year is one to get into better shape. Gym memberships soar
Somewhere With Regret 